Talk Therapy

Specialised Talk Therapy Services in Dublin - Tackling Your Unique Issues

Are you currently experiencing any of the following?

Stress/Anxiety

Challenges during change

Low mood

Substance Dependency

In pain and feeling down

Depression

Disorganised Eating

Low Health + Well-being

Sat Nam Therapy Can Help

Is it right for you?

We believe that true healing comes from addressing the underlying causes of distress, rather than just treating symptoms. That's why we take a holistic approach, looking at the whole person and the whole context of their life.

Our therapy sessions are tailored to meet your unique needs. We understand that everyone's journey is different, and we work with you to create a plan that is right for you. We also offer teletherapy sessions for those who prefer the convenience and comfort of talking from home.

If you're ready to start your journey towards healing and growth, we would be honored to work with you. Please feel free to contact us to schedule a free consultation or to learn more about our services.

What to expect in a session

During our therapy sessions, we take a collaborative approach, working with you to understand your unique needs and create a personalised treatment plan.

We also incorporate various holistic practices, such as mindfulness and self-compassion exercises, to help promote healing and well-being.

In addition to traditional talk therapy, we may also incorporate other holistic therapies, such as energy healing and reiki and shamanic embodiment therapy to help balance the mind, body and spirit.

We understand that everyone's journey is different, and we are committed to providing a safe and supportive space for you to explore your emotions and experiences. We also offer virtual sessions for those who prefer the convenience and comfort of talking from home.

If you're ready to start your journey towards healing and growth, we would be honored to work with you. Please feel free to contact us to schedule a free consultation or to learn more about our services.

Talk Therapy Testimonials

Sat Nam Therapy believes a better fitting therapist makes for a happier, healthier client.

You're in Safe Hands

Sian Williams is a therapist with a focus on empowering clients to trust their inner voice and find meaning in their own lives. She works from a holistic, humanistic and integrative approach, drawing on different therapeutic models, including psychodynamic, person-centered, and existentialism. She has a special interest in the areas of family constellations, spirituality, addiction, recovery, and crises of meaning and purpose.